Come join us at “Canvas of Creativity,” a unique meditation experience brought to you by RollingOut Universe. This meditation is designed to help you break through mental barriers and unlock the ...

Meditating on a mantra is a powerful way to release stress, and it's also great for unleashing creativity. Many mantra meditators say once they began the practice they became much more creative, ...

Creativity doesn’t have to be impressive to be effective. Below, coauthors Blythe Harris and Mallory May share five key ...

As cell phones ring, e-mail piles up, and work and off hours blend together, it is nearly impossible to stay centered in today’s world.”Meditation is so valuable for the American world,” said Lama ...

I've been to many places in search of peace and serenity. But it wasn't in a yoga studio, on a white-sand beach or beneath a fresh set of bedsheets that I found it. I’m in the living room of a ...

Mindfulness can mean different things to different people. For some, settling down with a puzzle can bring inner calm, whereas a more guided approach does the trick for others. Whichever way you ...

Leonard Cohen told a story about meeting Bob Dylan for coffee in Paris in the mid-1980s. Dylan asked Cohen how long it took to write his song "Hallelujah." Cohen answered, ‘Two years,’ although he ...

The quirky helmer known for Boy Scout demeanor and twisted tales shares his creative vision in a surprisingly gentle tome informed by the underlying teachings of Transcendental Meditation. But don't ...