Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

My Friday nights used to mean bar crawls, dance floors and stumbling home in the early hours of Saturday with a kebab in tow. But these days, I’ve swapped high heels for sweat-wicking leggings, and ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

*The online schedule is the most up-to-date with classes, times and instructors. In-Person, Virtual & Recorded Classes! Our group exercise classes are instructor-led group workouts designed to help ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores ...