The most common fitness testing issues for new military recruits are running, push-ups, pull-ups, sit-ups, swimming and now lifting weights. Though you may have experience in some of these events, ...
Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...
ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...
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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...