The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a ...
The Agriculture Department’s new-look food pyramid, released last week to accompany a new set of Dietary Guidelines for Americans, appears more like a minimalist poster designed to be hung in a foodie ...
I distinctly remember when MyPlate was released in June 2011, replacing MyPyramid as the U.S. nutrition guide. I was about to become a practicing registered dietitian (RD), scheduled to sit for my RD ...