Technology is quietly rewiring your brain — changing how you think, focus, and remember, all while making life feel easier. When was the last time you went an entire day without checking your phone?

The 21st century and technology have really gone hand-in-hand, bringing us stuff we only dreamed about before. From how we ...

Suicide. Depression. Anxiety. Medication. Psychiatric hospitalizations. The signs are everywhere. Across the industrialized world, urban and rural, east and west, our mental states seem to only get ...