The green cabbage can easily be confused with iceberg lettuce at a passing glance. Both of them sport leafy green profiles that are commonly used in salad dishes. However, upon closer inspection, ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.