Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

Add Yahoo as a preferred source to see more of our stories on Google. With everyone stuck inside amid the COVID-19 pandemic, it’s no surprise that accessible home workouts and innovative new gym ...

If you’ve not used a hula hoop since you left primary school, you’re not alone. Yet what was once a kids’ game is having a boom in the fitness world, thanks to the hula hoop TikTok challenge, as more ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

As those who've ever tried to get their hula hoop groove on can attest, it's a lot harder than it looks - especially for the rhythmically challenged. For those who don't take to hula hooping like a ...

Warmer weather is guaranteed to make you feel like a kid again, so it’s time to embrace the feeling and take your workout back to the playground. Hula-hooping with an adult-sized weighted hoop (you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

The performance floor at the CELLspace studio in the Mission District whirls with colors - giant striped hoops in purples, blues, reds and oranges swirling, some flashing gold and silver, and bodies ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula ...