Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83 ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Ways to reduce screen time throughout the day 'CyberGuy' Kurt Knutsson shares his tips on reducing daily internet usage after an eye-opening poll reveals Americans spend nearly half their day online ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

While the tips are grounded in the research done on children and teens in the US, they have universal applicability, ...

In today's digital age, tracking screen time has become essential for maintaining a healthy balance between online and ...

Dr Shah says screen-heavy routines are linked with anxiety and low mood. 'Teenagers and children who spend more than four ...