While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

When it comes to making New Year's resolutions, it's pretty easy to find yourself feeling inspired — yet totally worried. Keeping up with resolutions is much more difficult than saying you'll do them, ...

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It’s that time of year again, when we all make New Year's resolutions. But will this year be any different than last? More likely than not, it won’t be. According to U.S. News, 80% of resolutions fail ...

Approximately 100 million Americans made New Year’s resolutions this week, the most popular being to improve their health, save more money, or spend more time in enjoyable activities. My resolution is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...