Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
The video breaks down why the term ultra-processed food is often misunderstood. It highlights how oversimplified definitions ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Next time you're at the store, think twice before you purchase snacks that will leave you hungry, and over time, may cause ...
Nowadays, in our quest to cook and eat quickly, we often buy products from the market that harm our health. Let us explain in detail. What is processed food? Is Ultra-Processed Food Bad for Health?
• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...