Vibration plates are trending—but do they actually have any impact on fat loss, recovery, and bone density?

They even got a shout-out on SNL.

6 Best Vibration Plates to Amplify Your Workouts and Recovery

Get more out of your training and recovery time with these expert-approved picks.

What are vibration plates, and do they really work?

They don't always offer the benefits influencers claim they do.
Oregonian

Dear Doctor: Are whole-body vibration machines safe?

DEAR DR. ROACH: Are vibrating machines safe? Only after buying a used one did I go online to find out more about them. I read they can cause brain damage and neurological damage, possibly permanent.

People are using vibration plates to get fit — but do they actually work?

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...
The New York Times

People Are Using Vibration Plates to Lose Weight. Do They Work?

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...
EDN

Sensors in Industry 4.0: vibration monitoring

Industry 4.0, also known as the fourth industrial revolution, is a term used to describe the current trend of automation and data exchange in manufacturing technologies, including the Internet of ...