Can traditional martial arts training can be an embodied practice that helps develop and extend empathy and consideration to ...

Master the Ushiro Mawashi Geri (spinning hook kick) with this full-contact karate tutorial that breaks down the setup, rotation, balance, and clean impact. Learn key drills and timing tips to throw ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...

In the vibrant city of Bulawayo, an inspiring story of youth empowerment, sport and learning is unfolding through the work of Sensei Taurai Majaya and his growing community of young martial artists at ...