The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
Shoulder strength 101: The serratus anterior is a muscle we target often in physical therapy! It plays a role in scapular protraction, upward rotation, and stabilizing the scapula against the rib cage. In my patients who lack overhead stability this is one muscle I love to work into the program 💪🏼 | Reger Physical Therapy
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Shoulder strength 101: The serratus anterior is a muscle we target ofte…
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