The Complete Diet Plan for Bikini & Figure Contest Prep
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The Complete Diet Plan for Bikini & Figure Contest Prep
Ever wonder what a 20x cover model eats when they’re leaning down? You’re in luck, we connected with Erin Stern as she gets stage ready to see what she eats during a full day of contest prep. Erin shared tips on her favorite condiments, the ideal pre- and post-workout meals, and her favorite supplement stack as she lea
Apr 13, 2022
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