The 2 must have exercises on every upper body workout | Surge Fitness
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SURGE FIT | No pressure… but like….what are you waiting for?!? 😜 Get to a Surge class ASAP or check one out on Surge Scene today! Come FEEL THE... | Instagram
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Everyone needs a little surge ⚡ So come with me to a Power Surge Group Fitness Class with Cassity 🤩 Power Surge is one of our newest fall group fitness offerings, designed to provide a high-intensity workout using a combination of weights and targeted exercises. This class focuses on each muscle group individually, ensuring a balanced full-body workout. The energizing music keeps you motivated, while the HIIT format maximizes calorie burn and endurance. Worried about the intensity? No need to b
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SURGE FIT on Instagram: "UTAH let’s goooooooo! We’re looking forward to our instructor training in a few short weeks 🙌🏻 Surge Fit Instructor Training December 6th EOS Fitness Orem Orem, UT The training starts with a master class at 9 am, followed by a full day of hands on training and instruction. You’ll learn everything you need to know to teach epic Surge Fit classes! Registration is open and spots are filling up fast! Don’t hesitate, sign up today. We want you on our squad! Use code “SURGE3
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